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66,5
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146.6 lb
Lost so far: 23.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2013:
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1409 kcal
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Fat: 54.02g | Prot: 59.28g | Carb: 138.27g.
Breakfast: Mamão, Ameixas. Lunch: Batatas (sem Casca, com Sal, Fervido), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Vinho Cabernet Sauvignon, Lasanha de abobrinha. Dinner: Sopa de Aspargos, Arroz Branco. Snacks/Other: Sadia Mortadela Defumada, Yoki Pipoca Sabor Manteiga. more...
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2062 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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Sara Diniz's weight history
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