Weigh In record (no journal entry) for 15 October 2010
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178.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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3731 kcal
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Activities & Exercise:
stair - 45 minutes, Weight Training (moderate) - 50 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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pjrepetti's weight history
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