Weigh In record (no journal entry) for 19 May 2013
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138.8 lb
Lost so far: 24.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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823 kcal
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Fat: 33.73g | Prot: 37.48g | Carb: 97.22g.
Breakfast: Gold S'mores. Lunch: Nacho Flavor Tortilla Chips, Chicken Noodle with White Meat Chicken Soup. Dinner: Lettuce, Roasted Garlic Hummus, Salsa, Vinaigrette Dressing, Classic Guacamole, Tortilla, Lettuce. more...
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losing 1.8 lb a week
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