Krakit's Journal, 26 November 2008

233.0 lb Lost so far: 7.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1142 kcal

Fat: 41.89g | Prot: 62.22g | Carb: 134.21g.   Breakfast: cup noodles, keebler club, Cheerios with Whole Grain. Lunch: Spicy Brown Mustard, Martin's Potato, american cheese, Pickles, meatless boca burger. more...

2619 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...