Weigh In record (no journal entry) for 15 October 2010
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145.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 October 2010:
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1488 kcal
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Fat: 56.93g | Prot: 42.18g | Carb: 170.60g.
Breakfast: green tea, sunbelt chocolate chip granola bar. Lunch: Kroger string cheese, salsa, Santitas yellow corn chips, 100 Calorie Snack Pack. Dinner: miller lite, buffalo wild wings side salad , buffalo wild wings naked tenders, buffalo wild wings naked tenders. Snacks/Other: White Chocolate Raspberry Frozen Yogurt, gala apple, Slim Rite Ultimate Creamy Milk Chocolate. more...
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losing 1.6 lb a week
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Emily519's weight history
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