Weigh In record (no journal entry) for 13 May 2020
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99.9 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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478 kcal
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Fat: 16.99g | Prot: 49.22g | Carb: 33.89g.
Breakfast: Silk Leche de Almendras. Lunch: Brócoli, Calabaza Asada, Silk Leche de Almendras. Dinner: Pan de Arroz, Queso Parmesano (Rallado), Finlandia Queso Crema Light, Clara de Huevo, Gomes da Costa Lomos de Atún al Natural. Snacks/Other: Panacity Pan con Semillas, Finlandia Queso Crema Light, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Tortilla de Huevo, Clara de Huevo, La Campagnola Atún al Natural, Silk Leche de Almendras. more...
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losing 2.3 lb a week
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Magalí Rocío ~'s weight history
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