4me2bsexy2020's Journal, 13 May 2020

172.4 lb Lost so far: 2.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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948 kcal

Fat: 36.98g | Prot: 59.81g | Carb: 84.56g.   Breakfast: Splenda No Calorie Sweetener,  Coffee, Coffee-Mate Original Powder Creamer, Great Value Strawberry Cream Cheese Spread, Thomas' Bagel Thins - Plain. Lunch: Oscar Mayer Deli Fresh Black Forest Uncured Ham, Healthy Life White Bread. Dinner:  Butter , Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Sutter Home Red Blend,  Bananas . more...

1987 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...