Weigh In record (no journal entry) for 13 May 2020
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260.1 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1572 kcal
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Fat: 54.18g | Prot: 86.88g | Carb: 197.54g.
Breakfast: Honeycrisp Apples. Lunch: Jasmine Rice (Cooked), Panda Express Orange Chicken. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Added in Cooking), Kroger Ribeye Steak. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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gaining 2.1 lb a week
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