Weigh In record (no journal entry) for 13 May 2020
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 May 2020:
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2241 kcal
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Fat: 76.19g | Prot: 40.75g | Carb: 217.69g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Organic Smooth Almond Butter, Apples. Lunch: Vegan Potato Soup, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Follow Your Heart Smoked Gouda Style Slices, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Vegan No Bake Peanut Butter Oatmeal Bar. Dinner: Cream Cheese, J.C. Speciality Foods Praline Mustard Glaze, Sauvignon Blanc Wine. more...
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1326 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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