babs-muc's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
125.4 lb Lost so far: 26.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2013:
835 kcal Fat: 28.44g | Prot: 70.33g | Carb: 75.02g.   Breakfast: Fettarme Milch, Espresso. Lunch: Layenberger Fit + Feelgood Schlank-Diät, Linessa Mozarella Light. Dinner: Obstsalat, Olivenöl, Erlenhof Grüner Spargel, Gurke (Geschält), Karotten, Gut & Günstig Magerquark. Snacks/Other: Käsekuchen, Edle Tropfen in Nuss. more...
losing 7.7 lb a week

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