Weigh In record (no journal entry) for 13 May 2020
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218.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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595 kcal
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Fat: 27.13g | Prot: 26.07g | Carb: 65.42g.
Breakfast: Butter, Sunsweet Blueberries, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Kirkland Signature Organic Walnuts, Lemon Juice, Boiled Egg, Kraft 100% Grated Parmesan Cheese. more...
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losing 4.2 lb a week
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SGW29651's weight history
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