Weigh In record (no journal entry) for 13 May 2020
|
151.2 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2020:
|
709 kcal
|
Fat: 30.12g | Prot: 54.29g | Carb: 58.21g.
Breakfast: Fresh Lemon Juice, Coffee, Egg, Chi-Chi's Original Recipe Salsa (Mild), Spinach, Egg White. Dinner: Eden Organic Pinto Beans, Bullritos Sauteed Onions & Peppers, Chicken Breast. Snacks/Other: Skippy Creamy Peanut Butter, Apples , Oranges . more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|