Weigh In record (no journal entry) for 13 May 2020
|
164.1 lb
Lost so far: 0 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2020:
|
695 kcal
|
Fat: 21.39g | Prot: 22.29g | Carb: 113.95g.
Breakfast: Barney Butter Smooth Almond Butter, Pepperidge Farm Farmhouse Butter Bread, Au Bon Pain Fresh Pineapple, Bananas . Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
honk's weight history
|