Weigh In record (no journal entry) for 13 May 2020
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127.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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515 kcal
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Fat: 31.65g | Prot: 52.39g | Carb: 1.15g.
Breakfast: Ground Beef (90% Lean / 10% Fat), Poached Egg. more...
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gaining 1.8 lb a week
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mbr111's weight history
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