Weigh In record (no journal entry) for 13 May 2020
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252.0 lb
Lost so far: 47.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2020:
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1277 kcal
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Fat: 54.25g | Prot: 54.77g | Carb: 151.35g.
Breakfast: Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini, Atkins Snack Lemon Bar, Del Monte Sunfresh Red Grapefruit (No Sugar Added). Lunch: McDonald's Cheeseburger. Dinner: Sunshine Cheez-It Original Snack Crackers, 2% Fat Milk. more...
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losing 2.8 lb a week
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Jipper500's weight history
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