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AngelCoin
Journal
13 May 20
AngelCoin's Journal, 13 May 2020
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Weigh In record (no journal entry) for 13 May 2020
159.4 lb
Lost so far:
2.6 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2020:
880 kcal
Fat: 10.56g | Prot: 92.52g | Carb: 102.29g.
Breakfast:
Herta Finesse Putenbrust Gegrillt , Leichter Genuss Frischkäse, Lieken Urkorn Eiweißbrot.
Dinner:
Nixe Thunfischfilets in Eigenem Saft und Aufguss, Combino Spaghetti (Gekocht) , Spargel.
Snacks/Other:
Red Bull Zero Calories.
more...
1890 kcal
Activities & Exercise:
Fitness Training (Workout) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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