Barbie53's Journal, 19 May 2013

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Weigh In record (no journal entry) for 19 May 2013

185.6 lb Lost so far: 6.2 lb. Still to go: 20.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2013:

1535 kcal

Fat: 68.11g | Prot: 78.91g | Carb: 59.94g. Breakfast: Haferflocken, Naturjoghurt, Banane. Lunch: Antipasti-Mix, Lammkotelett (Nur mager gegessen), Cabernet Sauvignon. more...

2677 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Barbie53's Journal, 19 May 2013

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