NonoBdnt's Journal, 13 May 2020

Weigh In record (no journal entry) for 13 May 2020
241.2 lb Lost so far: 10.1 lb.    Still to go: 68.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2020:
1767 kcal Fat: 44.94g | Prot: 130.25g | Carb: 168.53g.   Breakfast: Danone Skyr Nature, Zespri Kiwi Sungold, Favrichon Muesli Protéiné Soja & Fruits,  Oeuf sur le Plat sans Matière Grasse. Lunch: Carrefour Double Concentré de Tomates,  Ail, Danone Hipro Myrtilles , Puget Huile d'olive Vierge Extra, Aubergine, Lustucru Tagliatelles aux Oeufs Frais, Aoste Jambon Serrano. Dinner: Danone Skyr Myrtille & Cranberry,  Salade Tomate/maïs/thon. Snacks/Other: Heineken Bière. more...
3067 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 6.2 lb a week



     
 

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