Weigh In record (no journal entry) for 13 May 2020
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115.7 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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764 kcal
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Fat: 56.91g | Prot: 58.34g | Carb: 12.17g.
Breakfast: Grated Cheddar Cheese, Coffee, First Choice Long Life Cream. Lunch: Greek Salad, Tuna in Water (Canned). Dinner: Butter , Cooked Mushrooms (from Frozen, Fat Not Added in Cooking), First Choice Long Life Cream, Tomatoes, Chicken Breast Meat , No Calorie Noodles Shirataki Noodles. more...
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losing 15.4 lb a week
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