Weigh In record (no journal entry) for 18 May 2013
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169.4 lb
Lost so far: 2.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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1326 kcal
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Fat: 96.95g | Prot: 78.55g | Carb: 29.60g.
Breakfast: Sour Cream, Mexican Blend Cheese, Jalapeno Peppers, Egg, Bacon. Lunch: Boiled Egg, Sour Cream, Ranchero Queso Fresco, Organic Baby Spring Mix, Cucumber (Peeled). Dinner: Buttermilk Ranch Dressing, Cooked Mature Onions, Avocado, Organic Mixed Baby Greens Salad, Chicken Thigh. Snacks/Other: Extra Creamy Whipped Cream, cream cheese spread, Jell-O Sugar Free Lime Gelatin, Jell-O Sugar Free Cherry. more...
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losing 6.1 lb a week
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