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Jenn1977
Journal
15 Oct 10
Jenn1977's Journal, 15 October 2010
Jenn1977's Profile
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Weigh In record (no journal entry) for 15 October 2010
202.8 lb
Lost so far:
13.2 lb
.
Still to go:
42.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 October 2010:
1957 kcal
Fat: 106.07g | Prot: 61.33g | Carb: 188.12g.
Breakfast:
cafe mocha, metamucil.
Lunch:
Beef Satay on Rice Noodles, hoisin sauce.
Dinner:
Chocolate Molten Cake, pecan chicken maple.
Snacks/Other:
Extra Classic Bubble Gum.
more...
2808 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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