BAIkub's Journal, 13 May 2020

Weigh In record (no journal entry) for 13 May 2020

159.4 lb Lost so far: 4.6 lb. Still to go: 33.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2020:

198 kcal

Fat: 13.80g | Prot: 20.40g | Carb: 1.50g. Breakfast: Tesco Medium Eggs. more...

1452 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week

Comments

Nice drop

13 May 20 by member: Chestnut63

Thanks chestnut. Not the best drop 😣 but better than nothing I suppose.

13 May 20 by member: BAIkub


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BAIkub's weight history