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Stagniert schon wieder mit der 70... Na sowas...?
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155.2 lb
Lost so far: 21.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1363 kcal
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Fat: 48.27g | Prot: 62.42g | Carb: 170.86g.
Breakfast: Kölln Knusper Joghurt Himbeer, Milch (Vollmilch), Weintrauben, Erdbeeren, Birnen. Lunch: Bohnen Linseneintopf. Dinner: Tomatensuppe. Snacks/Other: Energy Balls, Kaffee mit Milch, Schokoladenkeks, IronMaxx Protein 90 Cookies And Cream. more...
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losing 3.9 lb a week
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