teegeely's Journal, 25 November 2008

Weigh In record (no journal entry) for 25 November 2008
138.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 November 2008:
674 kcal Fat: 22.08g | Prot: 51.15g | Carb: 68.85g.   Lunch: raw vegetables. Dinner: mayonnaise, campbells vegetarian soup, tuna water. Snacks/Other: Lay's Classic Potato Chips. more...
1844 kcal Activities & Exercise: Sitting - 3 hours, Boxing - 3 minutes, Exercise machine (moderate) - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 17 minutes, Sleeping - 8 hours. more...
losing 1.7 lb a week

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