Weigh In record (no journal entry) for 13 May 2020
|
268.7 lb
Lost so far: 127.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2020:
|
2262 kcal
|
Fat: 54.02g | Prot: 146.56g | Carb: 299.85g.
Breakfast: Meine Metzgerei Bierschinken, REWE Bäcker Brötchen, Harry Mehrkornbrötchen (70g), Gut & Günstig Original Nürnberger Rostbratwurst, Sonnenblumenkernbrötchen. Lunch: Ja! Skyr Bourbon-Vanille, Sonnenblumenkernbrötchen. Dinner: Iglo Backfisch-Stäbchen, Wirsing, Zwiebeln. Snacks/Other: Ja! Skyr Bourbon-Vanille, Lorenz Salzstangen. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|