Weigh In record (no journal entry) for 13 May 2020
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152.6 lb
Lost so far: 8.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1424 kcal
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Fat: 48.10g | Prot: 42.47g | Carb: 196.57g.
Breakfast: Herta Finesse Putenbrust, Ja! Frischkäse mit Kräutern, Bauernbrot, Latte Macchiato, Cappuccino. Dinner: Milsani Creme Fraiche, REWE Blattspinat, REWE Gnocchi. Snacks/Other: Pancakes, Kinder Schoko-Bons. more...
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losing 1.5 lb a week
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