Weigh In record (no journal entry) for 13 May 2020
|
123.9 lb
Lost so far: 2.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2020:
|
508 kcal
|
Fat: 24.68g | Prot: 16.92g | Carb: 63.87g.
Breakfast: Кофе с Молоком, Жако Зефир, Брынза, Повна Чаша Колбаса Сырокопченая Золотистая, Сметана, АТБ Хлеб Шведский. Snacks/Other: Льняные Семена, Льняные Семена. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anya7885196's weight history
|