Weigh In record (no journal entry) for 13 May 2020
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160.9 lb
Lost so far: 18.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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885 kcal
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Fat: 44.40g | Prot: 43.89g | Carb: 90.02g.
Breakfast: Milk, Avocado and Cucumber Salad. Dinner: Bimoli Minyak Goreng, Indomart Tempe Mendoan, Tempeh (Cooked) , Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Peanut Sauce. Snacks/Other: Taro Taro Net Seaweed. more...
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losing 3.1 lb a week
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yennynoya13's weight history
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