Weigh In record (no journal entry) for 18 May 2013
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372.0 lb
Lost so far: 10.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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2929 kcal
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Fat: 93.97g | Prot: 104.17g | Carb: 353.98g.
Breakfast: Whole Milk, Central Market Organic Sugar, jimmy dean sausage, egg and cheese croissant sandwich. Lunch: Tortilla, Kraft 3 Cheese Mexicana Shredded Cheese, Ham (Whole, Cured, Roasted), Egg. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Fresh & Easy Panang Beef, Vigo Jasmine Rice. Snacks/Other: Trader Joe's Triple Ginger Snaps, Vodka, Sprite, Red Table Wine, Tree Top All Natural Fruit Snacks (Pouch). more...
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losing 21.0 lb a week
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