Weigh In record (no journal entry) for 12 May 2020
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196.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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2725 kcal
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Fat: 65.67g | Prot: 240.09g | Carb: 309.76g.
Breakfast: Legion Whey+ Chocolate Peanut Butter, Horizon Organic Fat Free Milk with DHA Omega-3. Dinner: Vital Farms Alfresco Eggs, Honeysuckle White Lean Ground Turkey 93/7, Applegate Farms Organic Uncured Sunday Bacon, Lundberg Sushi Rice. more...
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gaining 28.0 lb a week
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