Weigh In record (no journal entry) for 10 May 2020
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252.4 lb
Lost so far: 46.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1245 kcal
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Fat: 59.28g | Prot: 65.66g | Carb: 109.07g.
Breakfast: Atkins Snack Lemon Bar. Lunch: Kind Plus Pomegranate Blueberry Pistachio + Antioxidants, Egg, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese. Dinner: Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew, Great Value Multigrain Crackers, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese. Snacks/Other: Dole Tropical Fruit in 100% Fruit Juices, Del Monte Sunfresh Red Grapefruit (No Sugar Added). more...
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steady weight
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Jipper500's weight history
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