Weigh In record (no journal entry) for 13 May 2020
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115.1 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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799 kcal
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Fat: 27.72g | Prot: 46.97g | Carb: 97.42g.
Breakfast: 아보카도, 아메리카노, 배, 연어. Lunch: 연근조림, 잡곡밥. Dinner: 사과. more...
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losing 2.3 lb a week
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chameseul's weight history
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