Weigh In record (no journal entry) for 13 May 2020
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134.5 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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570 kcal
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Fat: 3.59g | Prot: 14.27g | Carb: 136.04g.
Snacks/Other: Adaçayı, Kavun Karpuz. more...
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losing 2.6 lb a week
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Hevidaryılmaz🙂's weight history
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