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maryluca77
Journal
18 May 13
maryluca77's Journal, 18 May 2013
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Weigh In record (no journal entry) for 18 May 2013
153.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2013:
1590 kcal
Fat: 61.36g | Prot: 57.17g | Carb: 101.03g.
Breakfast:
Boiled Egg, Beef Sausage, American Cheese, English Muffin, Coffee with Milk.
Lunch:
Italian Style Meatballs, Cabernet Sauvignon, Mini Chicken Tacos.
Snacks/Other:
Cabernet Sauvignon.
more...
2121 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 1.0 lb a week
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