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roxksie
Journal
12 May 20
roxksie's Journal, 12 May 2020
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So a little more and an early bedtime for me
141.8 lb
Lost so far:
1.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2020:
110 kcal
Fat: 18.90g | Prot: 6.76g | Carb: 57.13g.
Breakfast:
Nescafe Instant Coffee, Giant Bar.
Snacks/Other:
Tap Water, Nescafe Instant Coffee.
more...
2587 kcal
Activities & Exercise:
Daily Burn - 12 hours, Apple Health - 12 hours.
more...
losing 6.0 lb a week
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