roxksie's Journal, 12 May 2020

So a little more and an early bedtime for me
141.8 lb Lost so far: 1.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2020:
110 kcal Fat: 18.90g | Prot: 6.76g | Carb: 57.13g.   Breakfast: Nescafe Instant Coffee, Giant Bar. Snacks/Other: Tap Water, Nescafe Instant Coffee. more...
2587 kcal Activities & Exercise: Daily Burn - 12 hours, Apple Health - 12 hours. more...
losing 6.0 lb a week

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