Weigh In record (no journal entry) for 12 May 2020
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153.4 lb
Lost so far: 14.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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522 kcal
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Fat: 18.47g | Prot: 25.51g | Carb: 68.89g.
Breakfast: Noix de Cajou, Yoplait Petits Filous Tub's, Banane, Candia Lait Fermenté Elben. more...
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losing 2.3 lb a week
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