Weigh In record (no journal entry) for 10 May 2020
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228.8 lb
Lost so far: 5.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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2079 kcal
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Fat: 70.53g | Prot: 70.46g | Carb: 290.00g.
Breakfast: Heinz Baked Beans , Linda McCartney Vegetarian Sausages, Birds Eye Potato Waffles. Lunch: Asda Petit Pains (Part-Baked). Dinner: Linda McCartney Vegetarian Sausages, Bisto Gravy Granules, Paxo Sage and Onion Stuffing, Green Giant Sweetcorn , Green Peas (Frozen) , Cooked Cauliflower (from Fresh), Broccoli , Cooked Carrots, Roasted Potato. Snacks/Other: Sainsbury's Double Chocolate Cookies. more...
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3183 kcal
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Activities & Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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