Weigh In record (no journal entry) for 12 May 2020
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209.5 lb
Lost so far: 5.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1099 kcal
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Fat: 35.16g | Prot: 66.42g | Carb: 129.88g.
Breakfast: Stonewall Kitchen Red Raspberry Jam, Best Choice 1% Cottage Cheese, Bagel. Lunch: Kraft Cool Whip, Jell-O Fat Free Sugar Free Vanilla Pudding, Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes. Dinner: Beef and Vegetables (Mixture), Beef and Vegetables (Mixture). more...
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steady weight
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AnneMarie Scott's weight history
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