Weigh In record (no journal entry) for 25 November 2008
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2008:
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795 kcal
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Fat: 13.00g | Prot: 25.00g | Carb: 144.50g.
Lunch: Ruffles Light Original Potato Chips. Dinner: Santa Fe Style Rice & Beans, Sliced Carrots (Canned) , Great Value Sweet Peas (canned). Snacks/Other: Diet Cherry 7-up, Peanut Butter Cup Sundae. more...
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losing 7.0 lb a week
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mamacitrose1276's weight history
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