SumaraMagna's Journal, 12 May 2020

171.3 lb Lost so far: 20.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 35.65g | Prot: 66.98g | Carb: 193.12g.   Breakfast: Vivo Check Sabor Yogurt, Vivo Check Cacao. Lunch: Cecinas Llanquihue Salchicha Vienesa Tradicional, Porotos con Riendas. Dinner: Svelty Leche Descremada, Sopraval Jamón de Pavo Acaramelado, Pan Integral, Gourmet Cacao Amargo . Snacks/Other: Vivo Check Cacao, Café. more...

2178 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...