Weigh In record (no journal entry) for 15 October 2010
|
237.0 lb
Lost so far: 7.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 October 2010:
|
2007 kcal
|
Fat: 82.37g | Prot: 96.27g | Carb: 225.79g.
Breakfast: Mixed Fruit Cups, Cream Of Wheat. Lunch: Classic Yeast Roll, Original Breast, Original Thigh. Dinner: Fat-Free Spread, Corn Tortilla, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: rice krispies treats, Rice Krispies Treats Chocolatey Drizzle, Townsend Farms Triple Berry Blend Frozen Berries, BORDEN POINSETTIA 2 %, Fiber Supplement - Berry Burst. more...
|
|
2619 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmmays211's weight history
|