Weigh In record (no journal entry) for 12 May 2020
|
165.0 lb
Lost so far: 19.4 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2020:
|
1108 kcal
|
Fat: 41.78g | Prot: 51.77g | Carb: 132.11g.
Breakfast: Great Value 2% Reduced Fat Milk. Lunch: Simply Potatoes Traditional Mashed Potatoes, Great Value 2% Reduced Fat Milk, Birds Eye Yellow & Green Zucchini Squash, Jell-O Butterscotch Pudding, Applesauce Unsweetened, Cheese Filled Ravioli. Dinner: Raising Cane's Chicken Tenders. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madfoxmade's weight history
|