Weigh In record (no journal entry) for 12 May 2020
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1072 kcal
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Fat: 73.00g | Prot: 60.60g | Carb: 50.92g.
Breakfast: Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, Folgers Classic Roast Medium Coffee. Lunch: No Name Thick Sliced Bacon , Healthy Life White Bread, Egg Omelet or Scrambled Egg with Cheese. Dinner: Healthy Life White Bread, Egg Omelet or Scrambled Egg with Cheese. more...
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losing 14.0 lb a week
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4me2bsexy2020's weight history
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