Weigh In record (no journal entry) for 15 October 2010
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150.8 lb
Lost so far: 23.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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1134 kcal
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Fat: 33.90g | Prot: 36.96g | Carb: 192.66g.
Breakfast: Bran Cereal, Wheat Bran (Crude), Activ Trozos Durazno, Nutri Up Durazno. Lunch: Mayo Real Mayonnaise, Carrots, Asparagus, Artichoke Bottoms, Scrambled Egg (Whole, Cooked). Snacks/Other: Nutri Up Manzana, Flan vainilla. more...
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losing 15.4 lb a week
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michelitajs's weight history
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