fathom04's Journal, 12 May 2020

Weigh In record (no journal entry) for 12 May 2020
259.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2020:
2083 kcal Fat: 109.03g | Prot: 98.98g | Carb: 180.14g.   Breakfast:  Bananas . Lunch: Kroger Ribeye Steak,  Butter (Salted) , Baked Potato (Peel Eaten). Dinner: Wendy's French Fries (Medium), Wendy's Bacon Jalapeno Cheeseburger. more...
losing 4.2 lb a week



     
 

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