Weigh In record (no journal entry) for 12 May 2020
|
157.4 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2020:
|
223 kcal
|
Fat: 2.26g | Prot: 24.56g | Carb: 25.17g.
Breakfast: Jumbo Blauwe Rozijnen, Jumbo Havermout Fijne Vlokken, Jumbo Magere Franse Kwark, Myprotein Impact Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisp72's weight history
|