Weigh In record (no journal entry) for 12 May 2020
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220.0 lb
Lost so far: 18.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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685 kcal
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Fat: 45.78g | Prot: 42.23g | Carb: 23.18g.
Lunch: Baked or Fried Coated Chicken Wing with Skin. more...
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steady weight
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cnemnel1's weight history
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