paulacbailey's Journal, 12 May 2020

Weigh In record (no journal entry) for 12 May 2020
168.9 lb Lost so far: 24.0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2020:
893 kcal Fat: 44.44g | Prot: 111.62g | Carb: 2.91g.   Breakfast: Coffee, Egg. Lunch: Egg. Dinner: Minced Beef (95% Lean / 5% Fat) , Chicken Breast Meat , Egg. more...
losing 10.0 lb a week

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Comments 
nice drop  
14 May 20 by member: peat_68

     
 

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