Weigh In record (no journal entry) for 12 May 2020
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279.7 lb
Lost so far: 5.3 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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854 kcal
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Fat: 51.32g | Prot: 35.72g | Carb: 61.89g.
Breakfast: Monster Beverage Java Monster Vanilla Light. Lunch: Frankfurter or Hot Dog with Chili and Cheese on Bun. more...
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losing 18.2 lb a week
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