Weigh In record (no journal entry) for 12 May 2020
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159.8 lb
Lost so far: 4.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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706 kcal
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Fat: 38.39g | Prot: 79.99g | Carb: 10.06g.
Breakfast: Egg, Cooked Tomatoes. Lunch: Asda Smart Price Grated Cheddar, Hellmann's Light Mayonnaise, Oaklands Cherry Tomatoes, Nixe Tuna. Dinner: Hellmann's Light Mayonnaise, Tesco Iceberg Lettuce, Warren & Sons Chargrilled Chicken Breast Slices, Cathedral City Cheddar Cheese Mature. more...
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losing 7.7 lb a week
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